I’ve always got muffins on my counter or tucked into the freezer because they’re one of those easy, grab-and-go snacks everyone in my house is happy to ...

Let's not waste another Summer wishing we would have put in the work to get ...

Our Spring Slim Down Challenge (SSD) is an 8 week challenge starting March 10th, ...

Spring is around the corner, which means it’s time to refresh, reset, and get ...

My cottage cheese hamburger helper recipe is better than the boxed favorite you can get at the grocery store, and packed with protein, veggies, and ...

Some weeks, cooking dinner feels fine. And some weeks… life is lifing, your energy is gone by 4pm, and even thinking about dinner feels like too ...

We all start with the best intentions—whether it’s exercising regularly, eating ...

These air fryer chicken tacos are the kind of tacos you make once and then never stop making. They’re simple, fast, and incredibly reliable, which is ...

We’ve all heard the saying, “If you want to go fast, go alone. If you want to ...

I cannot count the amount of times freezer meals have saved the day! There’s truly nothing better than grabbing a complete meal from the freezer, thawing ...

Do you often find yourself feeling bloated and uncomfortable and sometimes you ...

Starting your day with a healthy morning routine can set the tone for the rest ...