Welcome to the kick off of the 2026 Nerd Fitness Challenge! If you’re starting the year excited and a little wary because you’ve been here before, you’re ...

Skip the pie (and the grains!) in this healthier almond flour berry galette. Made with an almond flour and tapioca flour crust and a juicy berry filling ...

You all loved my ground beef and refried bean sheet pan tacos, so I’m back with another variation! This time it’s buffalo! These sheet pan buffalo chicken ...

Sweet chili chicken and rice is one of those meals that tastes like your favorite takeout order but comes together with almost no effort at all. This ...

3 Rules. 6 Weeks. 0 Excuses. A full 360° transformation in mind, movement, and ...

One of the most common things I hear from people is this: “I’m tired of starting over with fitness.” They feel like they’re stuck in a loop: Get motivated ...

Satisfy your cravings with this hearty and healthy green goddess salad recipe. Made with finely chopped cabbage, green onion, cucumber and chives and ...

The team and I have been creating high-protein recipes for over a decade on Fit Foodie Finds, so it’s about time I rounded them all up for you in one ...

If you’re exhausted, overwhelmed and just plain tired of figuring out what to make for dinner every night, you’re in the right place. The Cooking ...

Thanksgiving is just a few days away and I know that your kitchen might get ...

It’s Matt from Nerd Fitness. I’ve got something I’m really excited to run with you this New Year. We’re brining back the Nerd Fitness Challenge for 2026 – ...

Healthy Blueberry Quinoa Bars made with rolled oats, applesauce, maple syrup and coconut oil. No need to cook your quinoa first! These blueberry bars make ...