Smarter home fitness finds to help you train better, safer, and more consistently

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Green Goddess Salad – The Healthy Maven

Satisfy your cravings with this hearty and healthy green goddess salad recipe. Made with finely chopped cabbage, green onion, cucumber and chives and ...

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High-Protein Recipes (For Every Meal!)

The team and I have been creating high-protein recipes for over a decade on Fit Foodie Finds, so it’s about time I rounded them all up for you in one ...

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Your Quick + Stress-Free Weekly Meal Plan

If you’re exhausted, overwhelmed and just plain tired of figuring out what to make for dinner every night, you’re in the right place. The Cooking ...

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3 Recipes You Need to Bring to Thanksgiving

Thanksgiving is just a few days away and I know that your kitchen might get ...

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Big News for the New Year 🎉

It’s Matt from Nerd Fitness. I’ve got something I’m really excited to run with you this New Year. We’re brining back the Nerd Fitness Challenge for 2026 – ...

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Blueberry Quinoa Bars – The Healthy Maven

Healthy Blueberry Quinoa Bars made with rolled oats, applesauce, maple syrup and coconut oil. No need to cook your quinoa first! These blueberry bars make ...

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Potato Chili Skillet (Easy One-Pan Dinner!)

My potato chili skillet is a hearty one-pan dinner made with simple pantry staples. It’s cozy, customizable, and made completely on the stovetop. I love ...

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Easy Shrimp Burrito Bowls (Ready in 20 Minutes)

Shrimp burrito bowls are one of my favorite low-effort ways to bring that big, bold, Chipotle-style flavor home without the price tag or the drive. This ...

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Holiday Survival Challenge 2025

I know it's easy to get caught up in the holiday parties and fun festivities and ...

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“I feel like I’m failing at something that should be easy.”

I want to tell you about something a client said to me recently, because I think a lot of people quietly feel this way: “I’ve struggled to ​lose weight​ my ...

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Brisket Recipe [Just Like Bubbie’s!]

This classic Jewish brisket recipe is perfect for any celebration including Passover or Rosh Hashanah! It’s tender, sweet and juicy and slow cooked in a ...

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Jalapeño Cheddar Cottage Cheese Pull-Apart Bread

This may be my new favorite appetizer of all time! I took our high-protein dough and turned it into the most epic jalapeño cheddar cottage cheese ...

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